The key to understanding stage fright is to first comprehend the underlying factors that cause it. It’s no good wondering about this when you get out on stage, lights fixed on your face, expectant eyes glued to you – you need to prepare beforehand, so that your performance anxiety can be more easily managed in the moment.

Regardless if you sing professionally or leisurely, it is important to take care of your voice. Meaning much tender loving care to your delicate vocal cords is essential. Here are some tips to help you maintain optimal vocal health and how to look after your voice.

We may not all have Beyoncé’s vocal genetics, but we can all sing in ways that are true to us. Each of our voice is unique. 

In my opinion, we sing to express our inner feelings. One of the best ways to express your feelings is through singing.  Many years of research by experts has shown that singing is good for you in many ways.